ABOVE THE NORM,

FITNESS & NUTRITION

Take Your Fitness To The Next Level

HYPE

Semi-Private Program

  • 12 Semi-Private Sessions with 4 people or less

  • Movements Focused on Targeted Muscles & Functional Core


  • ​Strength & Physique Development


​

Nutrition Program

  • Individualized Nutrition Plans

  • 1x1 Accountability and Nutrition Guidance

  • Access to 5 Digital Recipe Book

  • Advanced Body Composition Testing


​

Private Training

  • Personalized Programming and Coaching

  • Individual Goal Setting and Accountability

  • Flexible Scheduling

  • Lasting Results


​

Schedule Your No SWEAT Intro With Coach Ashley

Coach Ashley


Ashley has been part of the Highland community since it first opened and has been coaching at the Highland location for over 2 years. Some of her favorite things within the gym are teaching members about balanced nutrition habits and coaching Peach City small groups. She is currently working towards becoming an NASM certified personal trainer. Ashley has three children Ethan, Theodore and Elsie who keep her time spare time busy in the Ice Rink watching them play hockey.

RESULTS!

"I feel stronger and better all around and am excited to get new clothes that fit"

Becky

"I bought a dress that was 2 sizes smaller and actually wore it."

Bambi

TBD

/

Heather

WHAT ARE YOU WAITING FOR?

Copyright © 2023 TRV|FIT Highland. All Rights Reserved.